RElationship Tips
Sticks and stones will break my bones
One thing that has stuck out to me as a therapist is how often anger comes up as a response to anxiety or fear. I have found a lot of
Ambivalence and Apathy
These two give us a lot of problems, first of which is the tendency to mix them up. Apathy is an absence of care and concern. Ambivalence is a mixed
Pay Attention to the Good Things
We all have times of hardship in our relationships. Difficult times come into many marriages, families, parenting, and even relationships with friends and co-workers. These times can vary in their
Ask For What You Need
Is there a crucial conversation in your significant relationship that you are avoiding? Maybe you are avoiding it because you fear what his or her answer is. Maybe you don’t

How to get close to your avoidant partner
If you know your partner has avoidant attachment style, you may be all too aware of how difficult it is to get close to him or her. Just when you
Creating an Intentional Marriage
Over the span of time, many of us become caught up and comfortable with mundane daily life. However, there is a risk in this because our marriages can become mundane
