RElationship Tips
Depression in Teens
An increasing number of teenagers are experiencing depression but are not getting the help they need as many times the signs of adolescent depression are looked over as just
Expectation and Should
You may have heard it before: “you shouldn’t should on yourself or anyone around you.” It’s a catchy little turn of grammar that is both tongue in cheek as well
4 Tools to Eliminate Anxiety
Adolescent counseling If you have ever struggled with anxiety, you are pretty normal. Anxiety is our bodies’ natural response that helps us to survive threatening situations. However, when you feel
Three things we do that make us miserable
I recently revisited one of my favorite descriptions of the self-defeating beliefs that make us miserable. What I love most about this list is how in three quick summaries, the
Bad Habits to Avoid in a Relationship
While there are plenty of good habits that can improve a relationship, there are also a few things to avoid if you want to have a happy and healthy relationship.
How Well Do You Know Your Partner?
Have you ever sat in a restaurant and looked around at the people sitting at the other tables? It always makes me sad when I see a couple sitting silently
