RElationship Tips
How to Stay Connected With Your Partner
In a world dominated by social media and other distractions, it’s hardly surprising that many relationships have suffered due to misplaced priorities and other mishaps. As a result, many in
How Parents Can Help Prevent Suicide: Part I
Dr. Anthony Jurich, expert in adolescent suicide prevention, stated, “Death is a five-letter ‘four-letter’ word.” In our culture, it is easier to avoid the topic and shove or push it
The power of expressing emotions
What we know about emotions cross all cultures is that all humans feel the same basic emotions. These six common cross- continental emotions are: Anger, sadness, surprise, excitement, disgust, shame, or joy.
Be Vulnerable
Do you fear being yourself, or letting others know the “real” you? Is vulnerability a bad word to you? Do you have the courage it takes to be your true
The Dangers of Emotional Infidelity
When you think of the word “infidelity,” like most people, your thoughts probably jump to physical infidelity. But the truth of the matter is that many couples in Sandy, Utah
3 Ways to Help Your Anxious Child
Most children worry from time to time. Some children worry more than others. It can be difficult when you find your child worrying often but don’t know how to
