RElationship Tips
3 Games You Can Play to Make your Relationships Stronger
Did you ever have a relationship where it felt “gamey?” Like, “I called him last so now he has to call me first” or “I am just going to
A Brene Brown moment
Of high profile in the therapy world these days is Brene Brown. She is researcher in the area of vulnerability and shame. Her Ted Talk “The Power of Vulnerability,” from 2010 has
3 Tips to Keep Relationships Strong During the Holidays
Do you associate December with family? What many do not realize is that December is the most stressful month of the year on family relationships. Schedules are packed with gatherings,
Coping with Grief During the Happiest Time of the Year
I wrote this article last year at this time and wanted to share it again. I’m sure there are people in new circumstances who could use these tips again this
3 Skills To Improve Your Motivation
I had a basketball coach who was a yeller. Anytime a player made a mistake out on the court, they got pulled out of the game and berated in front
What Can Gratitude Do for Your Relationship?
This time of year we focus on gratitude and the things we are thankful for. It is a good time to focus on gratitude in your relationships. Does your spouse
