RElationship Tips
Feeling Stressed? How to Calm Yourself
As infants, when we felt distressed, we were offered several methods of self-soothing or calming. These include being swaddled, held, sucking on a pacifier, listening to white noise or

Money and relationships: Should we share?
Some advice on how to appropriately view and share money as a couple.
The BEST tool you can employ to stop the fights
Many couples come to me and say, “Please, just help us communicate better. “ Often what they are actually saying is, “There is a disconnection that we don’t know how
Two reasons disagreeing in front of your children may be OK
It’s a given in life that we won’t always agree with our spouse in many things, including parenting. In working with kids and parents on creating a better parent-child relationship, I
How to Feel More Loved in Your Relationship
Have you been feeling unhappy in your relationship? Or even just feeling that your partner doesn’t show enough love to you? Most of us experience these feelings at one time
How talking about pornography got me grounded from Netflix
One of my favorite things about being a therapist is when I have my own, “Ah-hah!” moments. I had one such moment recently when doing some teaching about pornography. I
