RElationship Tips

Have Hope in Spite of Fear
Fear is a powerful emotion. It can immobilize us if we allow it to take control. It is an emotion we have all likely felt at one time or

Focusing on the Changes You Can Control
The New Year often brings thoughts of creating resolutions and making changes in our lives. Some of these resolutions entail creating happier, more fulfilling lives and stronger and healthier relationships.
My radio interview
Recently, I was interviewed by the Mormon Channel Daily Show. HEAR IT NOW! (<—–click here to be taken to audio link) They asked me to talk about how to set boundaries with any

A Priceless Gift for your Spouse
“People can only change if they don’t have to.” This paradox is a perplexing concept that relationship expert and researcher, John Gottman addresses in his work with couples. What does
One of the Best Gifts We Can Give our Family
Here we go! We are in the final countdown, as my kids are making sure I am aware, and I know this next week is going to be hectic, but

Learn to Compromise
The holiday season typically offers more commitments for individuals, couples, and families than there is time for. Learning to compromise can help with this. Here is a video tip from
