RElationship Tips
How to Repair Your Relationships
The measure of the strength of a relationship is not how many times that you have differences of opinions or get into fights, the measure of the strength of a
Tips for those carrying the burden of building trust
Ever heard the saying, “Rome wasn’t built in a day, but it burned in one?” One would hate to be architect who came to Rome to rebuild after such a
Are You Experiencing Betrayal Trauma?
Have you been betrayed by your spouse through infidelity, sex addiction or pornography addiction? Do you feel the urge to constantly check your spouse or partner’s phone? Do you find
How can we help with loss?
In the past I always found it difficult to help others who have gone through a loss, and know what to do to help. My default responses have always
An adult timeout to improve your marriage
Timeouts are not just for kids. Adults can use them too and should use them if they want a better relationship. A very well-known marriage researcher and expert, Dr. John
Tips for using guided imagery
Guided imagery is the exercise of visualizing a scene in order to create positive emotional feelings. The results are a calm body and mind. Researchers have found that using guided
