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Communication is Key: Communication Tips for a Healthy Relationship

Stronger Relationships with My Spouse / By

Communication is one of the main building blocks for a successful and healthy long-term relationship. While, respect, trust, love and honesty are all important, communication is what keeps a relationship moving forward. If you’ve ever spent time at marriage counseling, you know that there are several keys to effective communication with your partner. Regardless of …

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“Whens” and “Hows” of Parenting Teens

Stronger Relationships with My Family / By

Each day, teenagers approach their parents with new scenarios about if they can drive here, or spend money there, or hang out with so-and-so. Parents of teenagers face the challenge of determining their child’s readiness to take on responsibilities and freedoms as well as knowing when they need to set appropriate limits. For most parents, blanket recommendations …

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New Year, New You, Better Relationships

Stronger Emotional Connections with Others, Tips for Individuals / By

This time of year, many people make resolutions or goals for self-improvement. One area many of us can improve on is taking better care of ourselves. If you are in a healthy place yourself mentally and physically, you are going to have more energy to give to your relationships. Here are a few suggestions on …

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The first step in changing self-defeating behavior

Tips for Individuals / By

Self-Defeating Behaviors are attitudes turned action which keep us from obtaining the thing we want to very most by doing the exact thing which prevents us from reaching the goal. These behaviors are usually spurred on by some emotion; self doubt, fear of failure, depression, a belief that you can’t handle life without the behavior, …

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Tips for Enjoying Holiday Family Time

Stronger Relationships with My Spouse / By

For many people, holidays mean more time with family. This can be an opportunity to enjoy building bonds and creating lasting memories. Sometimes it can also mean stress and even conflict. Despite the stress, there are ways to enjoy family time. Here are some tips to help get you started. 1. Set appropriate boundaries. It’s …

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Building Blocks of Successful Relationships

Stronger Relationships with My Spouse / By

Is your fridge filling up with holiday engagement announcements? It’s understandable if the season has you longing to rekindle the spark in your relationship to keep you warm during the winter months. However, it’s important to understand basic relationship foundations and healthy habits. Many allow unhealthy habits to dominate their relationships, leading to the need …

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