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DON’T TURN COUPLE CONFLICT INTO CATASTROPHE

Here is the typical pattern that I see: A Couple engages in conflict and poor behavior and communication Individuals ruminate about the conflict and about their hurt feelings Individuals have catastrophic negative thoughts about their spouse/partner and the relationship Couples distance themselves physically and emotionally from one another. Physical and emotional distance leads to reinforcement …

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How to Develop Relationship Endurance

Maintaining a healthy, happy relationship is hard work, but the hard work can reap great dividends. Just as our physical bodies go through periods of illness and stress, relationships also go through periods of happiness and periods of stress. It is during the periods of strain where we need endurance. The definition of endurance is …

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Avoid Financial Infidelity with M-O-N-E-Y

  When a person in a relationship persists in being dishonest or secretive about money, it can be called financial infidelity. Specific instance of financial infidelity may  include things like making a large purchase without the other person knowing; hiding purchases that have not been agreed upon in the budget; or changing investments, or making …

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Waiting for the Other to Change

Change is hard. None of us want to be alone in the process of change, especially when changing to improve a relationship. For this reason, people in relationships say things to themselves like, “I’ll change as soon as he changes” or “I’m changing, and I’m not getting any credit from her, so why should I …

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