RElationship Tips
Avoiding The Four Horsemen
The metaphor of The Four Horsemen of the Apocalypse is used by Dr. John Gottman to describe communication styles. According to Gottman, these styles of communication predict and contribute to

What is neurofeedback?
I consider it important for me to be aware of treatment options available for my clients. Recently, this one specific treatment option has been beeping onto my radar over and
When Saying Yes Means Saying No
It is a little ironic that the words “Yes” and “No” are opposites, and yet are also inseparable. While I might say No to a night out with friends, it means
Supporting Children When Parents Divorce – Part Three
COMMUNICATION BASICS FOR CO-PARENTING Research shows that children of divorced couples who follow co-parenting principles can develop emotional resilience and maintain healthy connections with both parents. What is Co-Parenting? When

Helping your child become resilient through success.
Image: the young boy learning to tie his shoes for the first time Or the toddler learning to use the light switch the first time A little girl trying to

5 Thoughts About Kissing
5 Thoughts About Kissing What does kissing have to do with predicting longevity, health, and emotional well-being? Kissing is steeped in magic and mystery. And yet, kissing often settles into
