RElationship Tips
Make Valentine’s Day Significant
Valentine’s day is rapidly approaching. Do you dread it? Do you get excited? Do you think it is a stupid holiday? I regularly work with couples that dread, get excited,
Avoid Unhealthy Triangles
Do you and your significant other ever involve other people in your disagreements? Do you try to involve a family member or friend to help resolve your relationship problems? If
A Secret to Keeping the Spark Alive
Many couples come to a point in their relationship when they feel they are missing that “spark” they used to have. Often what couples mean when they say this is
Don’t allow social media to distract you from your relationship
Does using social media ever distract you from your couple relationship? Involvement in social media adds another task to already busy and over-programmed day. I have clients tell me daily
The Benefit of Waiting When Emotional
What do you do when you are frustrated with your significant other or your children? Do you react? Avoid? Become aggressive? When friction issues surface in a relationship, emotions can
3 Strategies to Help Avoid Winter Lows
Winter can be a rough time for individuals, couples, and families. Depression rates, suicide rates, relationship dissatisfaction, lack of motivation, and general life dissatisfaction are more prevalent during the winter
