RElationship Tips
Keep Your Friends Close and Your Spouse Closer
Think about the people you have in your life and those you surround yourself with. Many of these people include our family, friends, coworkers, maybe even our kid’s friend’s parent,
Decreasing the Risk of Divorce
We live in a time where divorce and broken families seem alarmingly commonplace. Even in religious states such as Utah, more and more couples are either seeking the assistance of
Part 2: Permission to Feel
Today’s blog is a more in depth look at Part 2: Permission to Feel of the 3 Part Journey to Healing. The second leg of the journey is most effective
Chasing happiness
Do you ever feel like a lab rat running a maze looking for wherever they store the mythical pile of cheese. On lucky days you wander to a maze corner and fit a bit
Declutter Your Marriage
My family and I moved this past weekend. As anyone who has moved knows, it was a long, tiring process! We began preparing to move a few weeks ago and
Depression really hurts. No, I mean it really hurts!
According to research up to 69% of individuals suffering from depression present with physical symptoms of pain. This could include anything from chronic joint and back pain to headaches and
