RElationship Tips
How Feeling Leads to Healing
“The true meaning of being alive is not just to feel happy, but to experience the full range of human emotions.” –Edward Deci Sometimes people believe in the notion that
Helping kids through divorce
Unfortunately, despite many people who get married with good intentions there are a great many marriages that do end in divorce. Some stats predict that of all the children born
How to Grieve as a Couple
My husband and I had the opportunity this past week to speak at the Share Parents support meeting in Cache Valley about grieving as a couple. Share is a national support
What Path Will You Choose? (Part 1)
One of the hardest things to do is staying in the status quo of a relationship that is mired in bad blood or resentment. Yet, there are couples that feel
BIBLIOTHERAPY
It’s easy to recognize the value of literacy in our lives. Reading increases our access to education and broadens our social world. Reading develops emotional and mental strength that other
The Happy Life Challenge!
You have likely heard, or have been exposed to many health programs or healthy eating challenges. Does “The two-week juice cleanse” or “drop 20 pounds in two weeks” ring a
