RElationship Tips
3 Relationship Tips for Successful Co-Parenting
The de-coupling process of divorce is a very difficult thing for most couples. Taking the time to process the loss and adapt to the lifestyle changes that accompany divorce can
Why we go cold on our partners
I recently came across this video by the School of Life. The video helps viewers understand the distance and cold we can sometimes feel for, or from, our partner. They don’t use
How to See Life from the Other Side
I saw a great quote the other day. It said, “Just because you are right does not mean I am wrong. You just haven’t seen life from my side.” This
Courageous Conversations
I recently finished reading a book by one of my favorite authors, Atul Gawande, M.D., entitled Being Mortal: Medicine and What Matters In The End. In his book, Dr. Gawande
How to Communicate More Effectively
Many couples come to therapy with the goal of communicating better. I have found that it is not a skill set that is lacking. They once knew how to communicate
Why I’m so glad I finally let myself go to therapy
I’ve been seeing clients since 2009, so one might assume that when my own personal crisis (aka opportunity) struck, that I would have been first in line at the therapist’s
