RElationship Tips

Resentment: A Relationship Allergen
I want you to imagine a man who is allergic to roses. He loves roses. He makes sure he has fresh roses everywhere; in the car, in the office, in
Boost Your “Love Hormone,” Increase Intimacy
As Sandra discussed in a recent blog post, many couples over time begin to feel disconnected and distant emotionally and physically. The cool thing is that Nature has a way

Learning to Like Yourself
Remember the character Eeyore on Winnie the Pooh? As kids we may have watched that somber donkey with some amusement, but as adults we can go back and listen to

Growing Apart from Your Spouse?
Are you growing apart in your marriage? Do you feel like you and your spouse are drifting away from each other? It seems to be a trend, and you are

Making a PLAN for Making Your WISHES Come True
It’s week two of the New Year. Research shows that 25% of people who have made a “New Year’s Resolution” have already abandoned their plans by the end of the

A Glass of Water
After having our first child my wife would talk about how thirsty she was in the middle of the night when she was awake breastfeeding the baby. As a
