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5 Ways to Nourish your Marriage as you Transition to Parenthood

When it comes to having children, the statistics regarding marital satisfaction are daunting. Several studies show that the transition to parenthood can be quite difficult on marriages including increased stress levels, increased number of differences between the two partners, decreased sexual activity, and lower overall marital satisfaction. If parents-to-be know their vulnerabilities, they can be …

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Helping kids transition with divorce

Every divorce is different, and so is each child’s perception of their parents’ divorce. Especially depending on your child’s age, the same events can be viewed in drastically different ways. This is why is can be hard for parents to understand what their children need during the immediate transition towards divorce. One of the biggest …

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Don’t forget to take care of yourself too!

It’s that time of year! Some of you might be thinking positive things when you hear that while others have negative thoughts hearing that. Either direction of thinking is understandable but no matter which way your thoughts go it is important to remember to take care of yourself during this time year. During the holiday …

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How to Give the Gift of “Presence” for your Presents this Season

Have you ever been trying to tell someone something important and they were so busy on their phone that they did not hear a word you said? Have you ever felt like your kids are so plugged in that they are experiencing virtual life and not real life? Do you ever find yourself wasting hours …

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Why and How to Have A Happy Holiday Season

According to Psychology Today, 45% of Americans “dread the festive season” that will start next week. Although the CDC has debunked the myth that suicides increase during this time of year, almost everyone can agree that the holidays sometimes serve as a “tipping point” for stress. What is billed as “the most wonderful time of …

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Restore the Passion and Connection you once felt

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