Here is a simple quiz that can help you know if communication problems may be putting your relationship at risk. Take note of your Y / N responses.

1. Do you or your spouse ever criticize each other? Y / N
2. Do you or your spouse ever feel blamed? Y / N
3. Do you or your spouse feel resentment when you talk to each other? Y / N
4. Are you or your spouse ever mean, disrespectful, or sarcastic with each other? Y / N
5. Do you or your spouse get defensive when you try to talk about your problems? Y / N
6. Do you or your spouse ever feel like there is no way to bring up difficult issues without setting the other one off? Y / N
7. Do you or your spouse ever avoid talking about your problems? Y / N

If you responded with a “yes” to any of the above questions, communication problems may be putting your relationship at risk. Seeking professional assistance could help ensure that communication problems do not hinder the future of your relationship. I can help you and your spouse overcome the communication problems if you attend one of my weekend couple retreats or couples counseling for help.

If you have any questions or would like to talk about how I can help. Feel free to give me a call: 801.647.9951.